Considering exercise as a complement to the health is very important and many turn to horoscopes for guidance on love and work. But exercise? However, what many do not know is that everyone needs to exercise properly according to the zodiacal sign it deserves, but using your horoscope can actually bring a fresh perspective to working out, one that uses your sign to guide you.
Astrologers claim that there is a great affinity between the zodiac sign and exercise to be performed. Find out the revelations of the twelve constellations to determine the ideal exercise for you.
Aries: Aries loves the competition. The energy of this sign seems to never end. They like sports that involve risks; martial arts, cycling, endurance, football and climbing mountains are ideal activities for them.
Taurus: As a lover of nature likes outdoor activities; practice walking, jogging, biking; the low-impact aerobics and move to the beat of the music.
Gemini: They enjoy practicing many activities to avoid boredom. This sign loves swimming and all physical activities that require flexibility and movement: tennis, cycling and dance.
Cancer: They feel fascination with all aquatic exercises. As a sign of water, loves swimming, among other sports that involve being in the water. Their body requires stretching movements before diving.
Leo: Jogging and walking outdoors activities are more suited to this sign. They like music, for this reason, aerobics are recommended when exercising.
Virgo: This sign likes to keep fit; they are people of great power. Cycling is an activity that will help them to tone the muscle part and release accumulated tension.
Libra: Librans like to train on teams. Tennis, walking, gymnastics, ballroom dancing and volleyball are perfect for them. Playing sports in the gym favor them by their need to socialize.
Scorpio: They have a competitive spirit and strong activities that help to relieve stress. To this sign the ideal is boxing, long distance running and mountain biking.
Sagittarius: This sign enjoys freedom and nature. They don’t like to exercise, however, to avoid sedentary, walking and cycling are recommended for them.
Capricorn: Is an earth sign, therefore likes to be in contact with it. Sports that favor them are walking outdoors, jogging and mountain climbing.
Aquarius: Sport is a great partner for this sign to relieve stress. They should practice exercises that activate their blood circulation, such as dance and swimming.
Pisces: Water is their element. Exercising on the beach with skiing, swimming or walking could use very well. In addition, the exercises will always be medicine for Pisces.
If you already know the exercises for each sign, it is time to strengthen their weaknesses, exercising properly. Get motivated and enjoy all the activities practiced.
ALFA