Avoid certain attitudes to reach maturity with no regrets. Remember that mistakes are paid and the years will remember you that you were wrong. However, this is not about taking away all the fun to your life.

Smoking: it not only threatens your lungs and others health, but also damages the skin causing premature wrinkles and letting a bad odor. In that way, it will take away the desire from a man to kiss you or take your hand, because your mouth and fingers have an unpleasant odor and a hideous yellow color.

Get drunk: do you think it is fun to hold your friend’s hair while she vomits? It is not, and less than being you in that condition, without will and subjected to mocking from other people or being recorded in an embarrassing situation.

When drinking, you lose control of actions. The hangover, in the best conditions, can be a headache; and in the worst a terrible feeling of guilt. Beware of excessive drinking, it will make you lose glamour, femininity and also brings terrible consequences to health.

Use of drugs: this will not make you feel better, it will not remove depression or make you look daring either. It is scientifically proven that drugs cause severe damage, loss of neurons, and will leave you dumb and incompetent.

Consuming them is synonym of weakness and lack of willpower to say no. they also produce addiction, which will become more difficult to remove. Do not dare to take them!

Becoming plastic: it ranges from abuse of makeup to aesthetic surgery and implants, especially when they are absolutely needless. Remember that by practicing exercises also helps the formation of muscles and to have the desired body.

Disuse of sunscreen filter: if you think that being exposed to the sun is fantastic, become red as a shrimp and then boast a spectacular tan, you are wrong. This activity represents risks to health due the current weather conditions are very harmful.

The exposure to the sun rays without protection can lead painful sunburns, and the formation of freckles or spots that later could turn into a dermatological problem or even cancer. Moreover, if you want to wrinkle and aging earlier, do not hesitate to sun exposure.

The difference between people is not in the race or socioeconomic status, but in the richness of heart of every human being, and in the positivism of their thought. No one is more or less than you!

ALFA

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