UV LIGHT, A DRUG WITH CONSEQUENCES

Although in some cases the people are running from the sun, in others, they rather evade the shadows. This is because one of the effects of the sun in the body is the release of endorphins, known as the hormone of pleasure. Sunbathing a little is not bad; the consequences are remarkable when this is done in excess. However, there are situations in which it becomes impossible to escape the radiation, allowing these to get into the skin. For these and similar cases, it is recommended to use protection methods.

The world of science found that the reason why some people have a need to last for hours in the sun, is because of the presence of the aforementioned hormone, which is the cause of making this an addiction. But like any drug, this has consequences.

Too much sunlight has a counterproductive effect on the skin, it creates burns that kill healthy cells. The continuity of this act weakens the dermis, making it prone to trigger skin cancer. Among the most common are cutaneous melanomas and carcinomas.

Besides this, other damage is premature aging. The same tissue removal due to high degrees of heat in the body, cause the sebaceous gland to stop providing sebum: a fatty substance that helps keep external moisture and protects the body from bacteria present in the environment. The lack of this secretion promotes the appearance of wrinkles.

Not all solar conditions are reflected in the skin; the sun can also be harmful to vision, because the eyes are in constant perception of this light. Visual Cataracts are the most common long-term case; in people with this condition the crystalline lens becomes darker until completely disable the vision. However, also is keratoconjunctivitis, its diagnosis is confirmed when the lacrimal glands are not generating liquid.

One of the most common in children is heatstroke cases. It is characterized by the presence of fever, headaches, dizziness and nausea. This situation, in exaggerated cases, can make the young to convulse.

Among so many evils is better to prevent. Therefore, it is recommended to use clothes that cover at least 80% of the body. Eye care is important, therefore, the glasses must have special protection from ultraviolet light. Likewise, caps and hats are also ideal to protect the scalp.

Additionally, blocking creams and moisturizers are essential to maintain healthy skin. The first is responsible for depriving access to the UV light and the second will support the regeneration of cells.

Taking all this into consideration, can be highlighted that is not the idea to not receive sunlight, but to enjoy it enough without transform it into abuse, because the consequences of this will be irreversible.