To sculpt the body without surgery and without painful treatments was unlikely a few years ago. But with the advent of new technologies, each time it is easier to expand the range of options for those patients who seek a harmonious body without putting their health in danger; TriLipo is an option to do so. […]
Tabata is part of so-called high-intensity cardiovascular workout, a style that has taken major boom in recent years. It was originated in a study conducted by the professor Tzumi Tabata with a group of researchers from the National Institute of Sports in Tokyo, with the participation of high-level athletes. It was published in the journal […]
Arabic dance is a dance where virtually only the hips move; also called “Raks Baladi” includes movements of Egyptian folklore, contemporary and classical dance, this dance basically only uses belly and hip movements. The origin of this dance comes from the exotic Egypt, although still in discussion whether or not this is the actual source, […]
All women want to have a toned and fit body, especially in areas which over time lose their firmness and shape. Sometimes, between work, children and the lack of time make it impossible for us to go to the gym. Also, money and cost of a personal coach makes us second guess it, and home […]
