Tag Archives: stretch

FRESH FACE WITH INVISIBLE “LIFTING”

The “lifting” is an alternative that allows rejuvenate and refresh different parts of the face to improve their appearance. Keep this area of the skin free of wrinkles are not a matter of vanity; Therefore, the aesthetic appearance and mental health are closely related. When we have a nice look we feel better about ourselves, […]

STRETCH THE BODY AND STARTS THE DAY WITH ENERGY!

Starting the day with a simple stretching program for a few minutes, it can provide excellent health benefits, as well as reduce muscle tension, also optimizes our physical abilities. When we got up in the morning we feel our body a little numb, and even with a certain weariness; perhaps because of the accumulated tensions, […]