Tag Archives: stage

MENOPAUSE: TIPS TO BE PREPARED

In a woman`s life, the stage between 48 and 53 years of age is perhaps the one they hate the most, because many things are altered physically, emotionally and socially. This stage is called menopause, and today, in this article we will approach it and give you some tips to be prepared when this time […]

IT IS TIME TO MOVE IN TOGETHER?

Living together is more than living in a house together: is start sharing life with the person you love. For this reason, you should think very carefully before taking this big step in the relationship. Couples who move together for the wrong reasons, are doomed to failure. Many people take this decision to save money […]

IDEAL PHYSICAL ACTIVITY FOR EACH STAGE OF LIFE

Physical activity is important for maintaining good health as long as it suits everyone, and be carried out under medical supervision and complementing it with a balanced diet. In this article you will learn what exercises are right for you, based on your age: If you are between 15 and 25 years, the aerobic activity […]

METTA BHAVANA: MEDITATION OF UNIVERSAL LOVE

Love is one of the greatest feelings you can experience not only to others but to ourselves and everything around us. Throughout our lives we learn to recognize, develop and demonstrate it. This balance allows us to transform the way we see things from the warm side and also the way how the mood can […]