Sport does not have anything to do with beauty. In fact, both need dedication, time, and practice to achieve the dazzling objectives every woman wants to achieve. For athletes who are not afraid of challenges, besides taking care of their health, they also care for their looks. In the following list, you will find different […]
The flame on the Olympic torch is one of the most important symbols of the Olympics, since its first celebrations in ancient Greece. Every four years, on the eve of a new Olympics and during the opening ceremony, the torch is the protagonist and its fire is the reference to the beginning of the greatest […]
Sportswear is an indispensable element in the practice of any sports, not just for the convenience, flexibility and style they add to those who wear them, but because they also help improve the performance of an athlete, thanks to technology, a determining factor. Big sports companies have started a technology race, investing millions of dollars […]
The modern life demands women to be more active. Studies, work, family and home represent challenges that make them unstoppable. Practicing sports as a discipline or hobby can bring many benefits for women, such as balancing emotions and the mind, increasing self-esteem, adding some extra energy and most importantly, improving health. The menstrual cycle will […]
The first Olympics in South America were in Rio de Janeiro, Brazil. Seven important cities were disputing, and the final choice was divided between Madrid, Tokyo, Rio de Janeiro and Chicago. Finally, Rio de Janeiro received 66 votes in favor, during the CXXI session of the International Olympic Committee in 2009 in Copenhagen, becoming the first Latin […]
A lot of times the accelerated pace of life, pressure at work, daily activities and even couple relationships have lead us at some point of our life to face stressful situations that greatly affect our health and wellbeing. However, there are different activities that may help us fight stress to release us from the tension […]
In Formigal there are 97 tracks and 176 kilometers of ski areas. It is one of the largest Spanish skiing and snowboarding stations, the favorite of those who love adventurous sports. Aramnn Formigal has a perimeter of rackets in order to have fun when skiing, two spectacular toboggan runs and several routes to ski outside […]
Exercising! To maintain a healthy lifestyle, there is nothing better than to exercise, we all know that! However, many people do not know that the benefits of these activities go far beyond improving our shape and physical conditions. When the body moving, a series of neurotransmitter functions and substances are activated, and that helps us release endorphins, […]
The period of pregnancy is not an impediment to exercise your body, on the contrary, it is a great way to stay healthy and face the experience of pregnancy in the best way. Women benefit greatly from being physically active during pregnancy. Also, you can consider that during the first three months, the activity should […]
Exercise or running is more than a fad, it’s a way to stay healthy; so the experts say that among the many benefits that these disciplines have, running boost your sex drive. Find out why this is happening! The lack of sexual desire in women, is one of the most common diseases in this area; […]
