Dancing is one of the easiest ways to burn calories. Twerking, that sensual dance that is characterized by the movement of the buttocks, is now part of the gym’s proposals and it’s already considered a physical activity. Although twerking’s background is not accurately recognized, its possible roots may come from the Latin dance known as […]
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The rhythm method is one of the forms of natural family planning that exist for the prevention of unwanted pregnancy. This involves having sex in the infertile days of the menstrual cycle and to abstain from sex during fertile days. This practice is approved by the Catholic Church and was proposed by Ogino and Knaus […]