Eggs are part of most people’s diet, because whether for breakfast, lunch or dinner, there are many different ways to cook them. They are very easy to cook, and their high content of protein and vitamins A, D and B12 is what makes them so popular. However, there are many negative myths about eggs. You […]
Eating habits depend on the culture in question, so for conquerors from Europe, Mesoamerican cuisine has become a surprise that was sometimes good and sometimes bad, for being so different, and because they had used all their food supplies during their trip to America, they had to try the food that was offered to them. […]
To achieve weight loss, you need to be fed! That is eating at least five times a day; but it is worth pointing out that you have to know how to do it properly, and you cannot consume excessive amounts of food and eating less fatty foods all the time. By eating several times a […]
Among the many beauty treatments keratin brings many benefits to your hair, one of the treatments originate in Brazil and recommended by professionals in the field of beauty and hair care. The health of our hair reflects the lifestyle we have, for this reason, it is essential to keep a more careful look when we […]
The feeding of women should always be careful and based on healthy foods. We know that to maintain our figure we must take care the quantity and quality of what we eat; but surely you did not know the time at which we consume food also influences our body. Apparently, being beautiful requires a lot […]
Proteins are known for their biological importance, are essential to the proper functioning of the body; are macromolecules that would come to be the main nutrient for the muscles of our body achieve form properly. A proteins is made up of more than 100 amino acids (link together). For a balanced diet is necessary to […]
The word diet has been in the lexicon of all women at least once in life, we want to lose those extra pounds that torment our existence, because we are the strongest critic it comes about our body when. Diets cannot work for many reasons, but most important is that our mind makes a prejudice […]
