Tag Archives: posture

TIPS TO LOOK ALWAYS SEXY

Many women need to feel sexy and attractive and put all their effort to get it which can be exhausting if you do not know how to do it. That is why we will give you some tips to always look sexy and without much effort, because achieving provocative and sensual does not have to […]

IMPROVE YOUR POSTURE WHEN YOU SIT AT A COMPUTER DESK

Staying in front of a computer for long hours forces you to think of your posture in a consistent way. Sitting for many hours in the wrong position can bring you consequences, and you might start feeling severe neck, back, and knee pain, and numbness in hands. First of all, make sure you seat properly […]

YOGA FOR CHILDREN, IMPORTANCE AND RESULTS

Most parents are in a constant search of extra-curricular activities for their children, that in addition to being educational, are also fun and provide positive aspects for its physical and mental health; but you will say: children are very hyperactive, they do not stay quiet for a moment, they like the freedom of playing everywhere, […]

PAY ATTENTION TO YOUR NECK, TAKE CARE OF IT!

The neck is the part of the body that most reveal a woman’s age. This part is a sensitive cutaneous surface with less sebaceous glands than others parts; a lack of care contributes to the rapid appearance of wrinkles and an increased double chin. Is little the attention that we pay to this fragile and […]

GIRDLES FOR EACH KIND OF WOMEN

In today’s society we live in an environment where self-esteem sometimes depends on our aspect. Therefore, always being sexy or attractive is important for women. However, sometimes there is not enough time to devote to our body, neglecting at times our appearance. Yet, in the world of beauty and fashion, it was developed a garment […]

YOGA AS AN ALTERNATIVE FOR BACKACHE

The College of Physicians and Surgeons of Columbia University in New York (USA) states that one single yoga pose performed during 90 minutes everyday, reduces the spinal curvature in patients with scoliosis. Practicing yoga not only helps our body to be relaxed and balances, but also contributes to strengthening the muscles that support our backbone, […]