One of the most common and unpleasant habits that a person can have is to bite nails, not only for the aesthetic part but for the diseases that it could cause. The vast majority tends to do it unconsciously, either by stress, nervousness, anxiety, worries or problems, among other causes. However, they cannot imagine how […]
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Happiness is in our genes, and this is much more of a reality than a mere self-help fantasy. A study showed that there are genes that keep an emotional load of support, giving each person a level of happiness empowerment. If you don’t believe that, then keep reading the following lines. But first of all, […]
Drinking 2 liters of water a day is one of the most popular wellness recommendations. However, just like balanced diet and exercising, this piece of advice seems to be ignored by most people. Fortunately, after reading this article, you will have plenty of reasons to drink 2 liters of water a day. Drinking 2 liters […]
Travel, in addition to let you to know other places, becomes you in a better person, because it begins to understand and explain a common sentiment shared with your fellow men. Live the experience of being surprised and run out of breath at the contemplation of a natural landscape or an architectural masterpiece, this is […]
Many of us looked at the stars looking for the key to discovering our future, but what most people ignore, is that maybe those keys are closer than we imagine, and is that in the moles of our body, could be the answers that we are looking for; still the best way to decipher them […]
Many believe that faith is something religious, but we neglect the fact that its power is in each one of the people in the world. Faith is about believes in us, in love and in life. It is not essential to stay in a religious sect to have faith, but it is essential to feel […]