Running is a sports discipline, which in Spanish is simply running, and it is not something new since for many years thousands of people go out into the streets, avenues and parks to practice it, although in recent times it has gained popularity due to economic aspects. It only requires some shoes and a will […]
Tag Archives: lower
When you want to change your diet for a weight loss one, it is common that the first thing to be removed from the diet are carbohydrates. For many years it has been the belief that by eliminating carbs out of our diet to lose those extra kilos, they will disappear much faster, but this […]