Enjoying good health and a long life will always be the goal of anyone in the world. However, at the present time that goal seems elusive because the obsession to obtain a high quantity of food in less time has led us to process and chemically alter these food using synthetic products and preservatives, to […]
Excess of cholesterol, also known as hypercholesterolemia, increases the risk of suffering from cardiovascular diseases as: heart attack, brain hemorrhage. The absence of symptoms up to quite high levels, and the possibility of suffering it at any age, make it a matter of care. Adequate food, and take on a healthy lifestyle, are the first […]
Healthy attitude infected the entire world, rigorous diets and went out of fashion. Next you will know a healthy way to eat without suffering excesses, remember that everything you eat is reflected in your body and sometimes the changes are not only physical, but also emotional, because of the excessive increase in certain hormones. The […]
Women always have many things to do, so we do not respect our schedules, resting or feeding habits. In addition, every day we go through a roller coaster of emotions, from happiness to sadness, anxiety to stress, peace to uneasiness and anger to extreme love. All these things have a great impact on our diet, […]
