Fatigue in pregnancy is very normal and inevitable. It usually appears during the first trimester and later towards the end of the pregnancy, however, in some cases it may occur throughout the pregnancy with the same intensity or on the contrary it may occur briefly, but it is something that varies in each pregnancy. You […]
The health of your body starts from your stomach, is where the preservation of other organs begins. A properly functioning digestive system is essential to your well being, for this you should follow the formula to improve digestion. A proper digestion can prevent deterioration of your health, this is due to heavy or slow digestion […]
When you are a mother many doubts rise about various topics related to the baby. One of the most important and has caused more controversy in recent years is breastfeeding. Breastfeeding is the milk that provides a mother to her baby through the breast. It is vitally important because this helps the proper development and […]
Nowadays, more and more people are concern about their physical aspect. An appropriate feeding and daily exercise routines have become a current tendency. However, when all they think about is being fitness it may become an obsession for them. Vigorexia is a disorder that affects the image we have about ourselves. Regularly, those who suffer […]
The word diet has been in the lexicon of all women at least once in life, we want to lose those extra pounds that torment our existence, because we are the strongest critic it comes about our body when. Diets cannot work for many reasons, but most important is that our mind makes a prejudice […]
Surely, getting the perfect body and looking beautiful is every woman’s dream, reason why they want that flawless method so they can lose that extra weight that makes them feel uncomfortable; without having to do strong diets and workouts, however, the truth is that there is no an specific recipe or magic elixir that helps […]
