Tag Archives: fatigue

DARK CIRCLES AROUND THE EYES, CAUSES AND SOLUTIONS

It is true that the appearance of dark circles is attributed to fatigue or lack of sleep very often, however, the appearance of these annoying grayish or purple spots on the lower part of the eyes, which give the face a sad and aged appearance, can have various causes, each of these brings with it […]

HOW TO DECREASE MUSCULAR FATIGUE NATURALLY

There are many reasons why you may have muscle fatigue, maybe you make too much effort in your day to day, have a health problem or you started to go to the gym and are not used to exercising so much, which can cause some muscle pain. Well, whatever the reasons that cause you to […]

TIREDNESS IN PREGNANCY: TIPS TO FEEL BETTER

Fatigue in pregnancy is very normal and inevitable. It usually appears during the first trimester and later towards the end of the pregnancy, however, in some cases it may occur throughout the pregnancy with the same intensity or on the contrary it may occur briefly, but it is something that varies in each pregnancy. You […]

TOP 10 ENERGIZING FRUITS

Fruits have a lot of nutritional and depurative properties and are generally beneficial to our body. Among a wide variety of fruits, there are 10 especially energizing varieties fruits that are worth trying. They are recommended to fight fatigue, protect against certain illnesses and improve mood. Watermelon: Thanks to the vitamin B6 in it, a […]

PERFECT MAKEUP AFTER A PARTY

After a good party you need a perfect makeup to conceal the signs of dehydration and fatigue that are evident in the face the next day. Therefore, use these wonderful beauty tips to recover the freshness of your skin. One aspect that becomes more important in these cases is moisturize it; because the secret to […]

KEYS TO RECOVER FROM MENTAL EXHAUSTION

Sometimes we feel we can’t go further, because mental exhaustion has totally consumed us; our energies are limited and our mind sends signals telling us we can’t go on. But why do we feel exhausted? What can we do to get back up? Mental exhaustion is a feeling of extreme tiredness or weakness, presented after […]

” TIPS ” FOR LONG TRIPS

Traveling by car for long hours can cause fatigue, tiredness, irritability and drowsiness. If you intend to take a long trip, it is important to consider some aspects and avoid taking risks. That way, you can have a pleasant trip. You should follow a healthy diet that guarantees you’ll be in optimum health during and […]

SAY GOODBYE TO TIRED EYES

There are people to whom physical exhaustion is normal because, mostly, are accustomed to long hours of uninterrupted work; not knowing that the most affected is the body, including the face. Red eyes, droopy, emaciated and swollen often are the most common symptoms of fatigue, which obviously have not been treated or cured; so they […]

LEARN TO OVERCOME THE JET LAG

When a person travels wish the time in the new destination be enjoyable; however, sometimes the distance is too long, so is it possible to suffer from jet lag. The jet lag is a condition that occurs when a person’s biological clock when travels great distances in a short time by plane. The biological clock […]

FATIGUE DURING INTIMACY?

Fatigue can be considered as a factor preventing the optimal and satisfactory performance during the sexual encounter, decreasing libido in people. It’s characterized by extreme fatigue, which triggers feelings of sadness, shame, and lack of sexual desire. Anyone can be affected by this condition; However, women between 30 and 40 years old are more likely […]