Happiness is a temporary emotional state, which is built with the actions, habits and goals that each individual can achieve, it is definitely the attitude that you have to change and improve your thoughts, a very personal decision. For some people, the secret of happiness is traveling, for everything that involves the preparation of it, […]
If you want to access to bio-psycho-social healing in your life, you must be aware that it is a very important process that requires care for your physical, mental, emotional and spiritual body, and that you should be willing to follow a series of recommendations that will help you to achieve that healing from within, […]
How important is the healing of the soul and past lives to you? To answer this question, you must be clear about what health represents for each one of you, remembering that truly, it is a state in which our body functions properly, or goes beyond a physical perception, being conceptualized from a biological, psychological […]
Would you believe if I told you that there are four agreements to be happy, through which each of us can achieve a healthy life with personal, emotional, mind and social balance that leads us on a path to peace, joy and tranquillity? Well, yes, it is possible if you have the conviction that, to […]
Positive psychology, mental health and well-being have a direct relationship, because through the principles of this discipline it is achieved to activate mechanisms to promote the mental health of individuals, so that they enjoy the bio-psycho-social well-being that we all must have. In this order of ideas, through a series of measures or recommendations, we […]
Chiropractic not only helps you feel better physically, but also affects your emotional health. This is due, according to recent research, to a physical and chemical connection called neuropeptide that act in the nervous system as transmitters of physical and mental information. It is often assumed that neuropeptides such as endorphins, adrenaline or serotonin live […]
Several years ago, when we told our families and friends that we had de necessity of looking for psychological help because of a difficult situation, it was almost like declaring ourselves as mentally handicapped. The immediate reaction was looking to our faces with surprise and tell us: What’s wrong with you, are you going crazy? […]
Human beings possess energy centers in our body and many times these are blocked, causing an energy stagnation. As a result our body does not function correctly, so we must look for alternatives that will allow us to activate these centers and well flow harmoniously, balance ourselves in the spiritual, mental and the physical. Well, […]
It is not a secret that sex has great benefits. Among them we have the physical benefits, we also can burn calories, and improves cardiovascular health. Emotionally, it improves self-esteem and secretes the hormone endorphin, which is popularly known as the “happiness hormone”. Mentally, it regulates stress and makes people have a more pleasant rest. […]
Conceptually, the rejection is the non-acceptance or non-admission or resistance to something. It is this action that forces him to move back, opposing to the circumstances that are presented at one time, and he does not expect it to happen. Here, the rejection uncontrolled our emotions. This occurs when a stage of her life, especially […]
