Vipassana is a millenary technique of meditation from India, and refers to the ability to see things as they really are. Gotama the Buddha rediscovered more than 2,500 years ago and he himself taught it as a universal remedy for universal evils, turning it into an art: The art of living. Many believe that this […]
The potential of budokon is in its fusion of elements of yoga and martial arts with meditation, so it’s left us many benefits available since its creation in the year 2000 by the American martial arts master Cameron Shayne, who endowed this novel ideal discipline with features of karate and taekwondo to find the psychophysical […]
Dancing is one of the easiest ways to burn calories. Twerking, that sensual dance that is characterized by the movement of the buttocks, is now part of the gym’s proposals and it’s already considered a physical activity. Although twerking’s background is not accurately recognized, its possible roots may come from the Latin dance known as […]
Sometimes, the everyday stress, work and responsibilities, cause couples to go apart due to the inability to find time to be together, and strengthen the link, this results in relationships falling into monotony, losing the magic of love, and complicity, turning all humdrum, without emotion from a sentimental point of view. To achieve re-strengthen the […]
