Tag Archives: dancing

DANCING: AN EXERCISE FOR HEALTH

Physical exercise has become a great alternative to improve everything related to the health of the individual, so every day there are more people who attend the gym daily, make long walks, practice cycling, swimming, among others; but did you know that dancing is also an excellent exercise and ally to maintain good health? In […]

THE BENEFITS OF THE “POLE DANCE”

Previously, it was believed that the practice of dancing on the tube only occurred in nightclubs and bars for sexual purposes, where women, in their full riot of sensuality, performed movements and lap dances to please men. Today, this has changed since this practice has revolutionized, away from the sexual sphere and making room for […]

KNOW HOW TO SHAPE YOUR BODY WITH THE ARAB DANCE!

Arabic dance is a dance where virtually only the hips move; also called “Raks Baladi” includes movements of Egyptian folklore, contemporary and classical dance, this dance basically only uses belly and hip movements. The origin of this dance comes from the exotic Egypt, although still in discussion whether or not this is the actual source, […]