The New Year is coming, and with it the opportunity to start again, to treat ourselves to meet those whims of beauty to always look perfect. In the following article we give you the latest trends in techniques of beauty and personal care and so starting the year, you can implement them and look an […]
Toning up the body, it’s now easier, the key is in hippopressive gymnastics. These type of exercises are based in movements made in different postures with a slow rhythm, for the activation of several muscles of the body and the relaxation of others. Hippopressive gymnastics is different from other types of training because each movement […]
The most important factor to strengthen our Immune system is to maintain a healthy lifestyle. The immune system is a defense mechanism that protects the body from diseases; however, our bodies are not always prepared to battle against microorganisms that are waiting to invade them. So in order to don’t be taken by surprise, strengthen […]
The importance of going to the bathroom is that it represents the state of health which is your body, so it is important to analyze the times you go to the bathroom to evacuate and all that this implies. Mainly, to have a healthy body, this must be kept clean and neat, and there comes […]
In the same way that the nervous system coordinates the activity within the physical body, there are centers in the energy body that help integrate with our physical vehicle, with our minds and with our emotions. These energy centers are called chakras, and each are activated by different stones. In the brain there are several […]
The world is constantly changing, this includes new trends in different areas of life such as love, fashion, technology and even medicine; in the latter, alternative therapies to help relieve certain ailments of the body are known, but what are the rarest of today? A Therapy is both physical and psychological medical procedure that helps […]
Renew your attractive. We have the false belief that a woman’s attractiveness lies in the dressing and the make-up she is wearing, however, the appeal goes beyond having a good image. The human being must have a balance between the interior and exterior to enhance the personal traits, which are the ones that give clear […]
Staying in front of a computer for long hours forces you to think of your posture in a consistent way. Sitting for many hours in the wrong position can bring you consequences, and you might start feeling severe neck, back, and knee pain, and numbness in hands. First of all, make sure you seat properly […]
What comes first: the excess body weight or lack of self-esteem? What is the cause and what is the effect? So far it seemed clear that the more kilos a person weighs most likely to feel unhappy with her appearance and herself. But apparently is not always the case, according to a British study. Self-esteem […]
Fashion sometimes brings consequences for some people, is the case of tattoos that have been made in different parts of the body, usually made during adolescence; decisions that become mistakes with the passing of the years. For many others, it is a matter of rituals, symbols, arts or different meanings according to the opinion and […]
