Tag Archives: anxiety

HOW TO FREE ONESELF FROM FEARS

All human beings have felt fear at some time, from childhood to adulthood. These fears come in many forms depending on the age, because as children we may have been afraid of small things, such as insects, dogs, cats, certain objects, people, imaginary images, etc., which are overcome with the passing of time in many […]

DEPRESSION BEFORE AND AFTER GIVING BIRTH

Conceiving a child is one of the most spectacular experiences that can happen to anyone. Regardless of gender, bringing a baby to life is undoubtedly one of the most important events in life. Knowing that this small creature is the fruit of the love of a couple can strengthen the relationship or sometimes foster momentary […]

DOGA, DOING YOGA WITH OUR DOG

The connection between a dog and its master is apparent in its look and it is magical, we often see how people share physical activities with their dogs, like jogging, playing Frisbee, playing catch, surfing, and now the latest trend is Doga, a new trend where you practice yoga with your pet. The creator of […]

DYSTHYMIA: THE DISEASE OF SADNESS

Have you ever felt very sad for a long time? Beware of Dysthymia! This is a very common chronic mood disorder in our days; it is related to the presence of low self-esteem, sadness, anguish and grief. Also people find it difficult to find happiness and satisfaction with the activities of daily life; it is […]

MEANING OF DREAMS ABOUT FALLING

Falling is one of the most repeated sensations in our dreams. This type of dream is related to the mood of the person, a working or love situation. Although many people interpret it as a premonition of tragedy, the event marks a rather undesirable particular context. A work situation or unsatisfied desire to end a […]

HOW TO FIGHT CHRISTMAS STRESS

We all want the arrival of Christmas, however, is inevitable to experience the Christmas stress because in this season many commitments arise; walking in a hurry in those last minute shopping and in many cases, this season instead of peace of mind can affect both our psychological and physical health. Here we tell you how […]

HOW TO OVERCOME DEPRESSION?

Depression is a disorder that takes us into a very deep state of grief, which keeps the person discouraged all day, and sometimes without will to live. Depression is a problem that is normally activated by a “trigger”, but nevertheless, there are mental problems that without a reason, make us fall into this state. To […]

ONOMANIA, CRAZY BY SHOPPINGS?

You are walking around the center of the city, and suddenly you see a beautiful dress that radiates such a flash that causes you to lose the view, and the first thing that you think is: “I need it”. You buy it, and continues to walk, but now what you see is a shower curtain […]

WINS THE BATTLE AGAINST THE STRESS

At some point in our lives, people who have responsibilities have been exposed to situations in which we feel we have no control or solving a problem, resulting in us a state of despair, anguish and even lock our mental faculties, because we believe that they’re beyond our physical and intellectual capacities. These episodes are […]

CHOOSING A WEDDING DRESS: BLISS OR STRESS?

Planning major events like a wedding can be a difficult task. Normally, it tends to end up creating an atmosphere of tension, restlessness and anxiety, until the end of the commitment. Organizing this kind of event could seem like an incredibly daunting task, and indeed it is, if you do not organize and plan it […]