In aromatherapy, one of the most used and known oils is lavender oil, because in addition to its pleasant fragrance, lavender has a large number of beneficial properties that make it indispensable in the world of aromas. Lavender or “lavandula angustifolia” is an easy-to-grow shrub native to North Africa and the mountainous Mediterranean regions; today it is available throughout southern Europe, Australia and the United States. Its etymological origin comes from the Latin word “lavare”, which means to wash.
The Greeks, the Persians and the Romans, placed lavender flowers in the water with which they bathed to purify their skin; while the Egyptians, the Phoenicians and the Arabs, on the other hand, used lavender as a perfume, as well as wrapping mummies in garments submerged in it. In medieval and Renaissance times, European castles were disinfected with this essence and during the 12th century, the time of the great plague of London lavender flowers were used in clothes, as it was thought to protect from the Black Death.
According to the biologist Jesús Palá Paúl, essential oils are obtained from plants and trees, so their concentration is so pure that to apply it, only a few drops are necessary; therefore, it is advisable not to apply directly to the skin, as previously they must be diluted. On the other hand, María Paz Arraíza, engineer, biologist and coordinator of the course on the industrial use of aromatic and medicinal plants, states that essential oils have a wide use in general, from cosmetics, perfume industry, medical and popular remedies to industrial deodorants, for veterinary and insecticide use.
However, due to its varied properties, benefits and applications, lavender essential oil is qualified as the king of oils, since it is used as an antiseptic to fight infections of all kinds; as a sedative, since it is an excellent relaxant and is also applied to insomnia, nervousness and depression. Its ability to reduce muscle aches and inflammations makes it an excellent analgesic and also an antispasmodic.
Another benefit of this essential oil is its ability to regenerate the skin, since it is optimal for burns, acne, dermatitis, premature aging, as well as a natural product to mitigate fine lines. It also relieves respiratory disorders such as the flu, colds, throat infections, cough, asthma, bronchitis, being applied on the neck, chest, back or through a vaporizer. Similarly, it can be used to keep hair healthy.
In short, this essential oil is well known for its anti-inflammatory, antiseptic, antibacterial, antimicrobial, anti-fungal and anti-depressant properties. It also has analgesic, detoxifying, antispasmodic and sedative effects; it can be used to massage the skin, to be inhaled or vaporized; in bathrooms and showers, apply on hands and feet; as well as for sprains or muscle injuries. In addition, if combined with baking soda it will be an excellent product to clean your bathroom and kitchen. So, encourage yourself to use it.
ALFA