Pregnancy is one of the most beautiful phases in a woman´s life. To be able to create and give life becomes a wonderful experience. However, things like nausea, weight gain, spots, stretch marks and back pain are some of the common problems that come along with it. Making some women feel less beautiful during this amazing process.
Being pregnant should not be synonymous of diseases, in spite of the sicknesses some women can feel. On the contrary, it has great strengths that can highlight our beauty and attributes. The magic of motherhood makes some look even more beautiful, with thicker hair and more sexy voluptuous curves. The important thing is that you enjoy it and prepare during these long weeks to come for who will become the center of your life.
The first thing to consider is your well-being, taking care of what you eat and your physical condition. One big misconception surrounding pregnancy is that women cannot exercises; this is a thing of the past! Walking, swimming, doing yoga or Pilates is just some of the many routines pregnant women can do moderately, with close medical supervision of course. These help you not only to feel better, but prepare you for childbirth, and avoid excess weight.
Also, if you want to keep looking beautiful, it is important that you take care of your skin care. It’s true that hormones will make your skin look more blushed. Likewise, if not careful with belly, breasts and legs skin, you will have those unwanted stretch marks. To improve this, use moisturizers once you know you are pregnant, at least 4 times a day, drink plenty of water, and above all, avoid scratching.
In addition to this, another important aspect to consider, regarding skin care, are spots. It is normal that during pregnancy dark spots appear along the forehead and cheekbones, reason why it is essential you take care of your face with creams and sunscreens with broad range of protection, since these spots can worsen with sun exposure.
As for your hair, take advantage at this phase and enjoy a beautiful and abundant hair that won’t fall out. However, never abuse using irons and hair dryers, use only products that will help you make it look shinier.
There are many ways to benefit from your pregnancy and look beautiful. Make the most of that radiating light women emit when they are creating life. But, don’t forget, it´s not all about looking beautiful, it´s a matter of attitude. Remember, you will be pregnant for a long time, about 40 weeks, so it´s up to you how you feel during those weeks. Feel great about yourself and radiate that pregnancy beauty onto others.
ALFA