Lubrication in women play different tasks; the first one is to protect the vagina from infection; and the second is help the function of the clitoris for a full and pleasurable sexual encounter. The absence of vaginal fluid is a warning that something is wrong; and can cause some pain in women during intimacy, due to dryness. Have you ever suffered from this? Do not worry here you discover the causes and the best treatments.

When there is no vaginal lubrication, cannot be a good excitement, and the woman will be forced to avoid sexual encounters with their partner, to not feel the resulting pain that comes from these encounters. There are several factors contributing to the lack of female lubrication, among them are: vaginitis (inflammation of the vagina), hormonal imbalances, loss of estrogen (female sex hormones) because of age, stress, and even some medications such as antidepressants, and even some contraceptive pills. On the other hand, alcohol, tobacco and drugs are some cooperators of the lack of lubrication in women.

If is caused by hormonal imbalances, this condition can be treated with the use of lubricants, the most recommended ones are the water-based, since they last longer, and further decrease the resistance of latex preservatives, avoiding pain during penetration.

On the other hand, if this condition is due to age, one of the best treatments is hormone replacement therapy with vaginal estrogen, via different methods of administration, such as a ring of estrogen that is inserted by a gynecologist or a cream to be applied directly by you in your vagina. Similarly, having really good foreplay games facilitate excitement, and therefore, lubrication; you can try extending the stimulation before the meeting.

In case of drugs, ideally replacing them with others that do not cause this effect if they are really necessary on the other hand, if they are not so necessary, it is advisable to suspend their use.

In the case of stress, ideally prioritize relaxation; try relaxing baths in warm water, or listening to soothing music. Besides this, although you may not believe, good communication with your partner is a factor that will help greatly to improve lubrication.

However, the best suggestion is not self-diagnose; consult a specialist to get the best treatment according to your case. Do not wait! Avoid major problems! It’s time to fight for your right to a full and satisfying sex life! It is time to let taboos and shame. love yourself, and find out!

ALFA