The neck is the part of the body that most reveal a woman’s age. This part is a sensitive cutaneous surface with less sebaceous glands than others parts; a lack of care contributes to the rapid appearance of wrinkles and an increased double chin. Is little the attention that we pay to this fragile and delicate part of the body, however, takes a lot of time to regenerate. Because it has less adipose and connective tissue becomes easily dry, being more prone to external influences; and over time the production of collagen and elastin is reduced.

The beauty specialists advise that the neck should be treated in the same way as the face area; this means you have to remove the make-up, clean it and smoothly exfoliate it, with the high moisturizing of nourishing creams and firming masks. Additionally, you can take advantage of the same daily treatments that are applied on the face for taking care of the neck. Do not wait for the first signs of aging become visible to prevent sagging in that sensitive part of the skin. Pay attention and apply special care to maintain the appearance of a young and firm neck.

The first thing to do is clean it intensely; then apply a moisturizer; let it stand for twenty minutes and then remove it. Massage gently with firming cream using circular and upward movements, from the neck to the chin; rinse with cold water, and finally re-hydrate.

PRESTE ATENCIÓN A SU CUELLO ¡CUÍDELO!

Take special care with the sun, this area tends to darken more than the face and body due to climate change; therefore in your neck to use higher protection, preventing premature aging that usually manifests with dark spots and increases the appearance of folds and wrinkles.

Watch your posture! One of the best ways to avoid the appearance of premature wrinkles is looking after it. Maintain good posture with your back aligned without accumulating tension in the neck, this will help you prevent sagging; also the dangers of certain habits like sitting for hours in front of the computer, can cause serious injuries in that area.

Therefore, it is important to avoid the increase of the double chin that forms when the skin is not well oxygenated and has little activity of circulating nutrients, lack of exercise of the muscles in this area. When you massage your neck alternate with the double chin and simultaneously try to throw the head back stretching the jaw until you no longer can, repeating this movement thirty times.

In this way, you will preserve the elasticity and tone of the skin in this important area of the body; not only from the aesthetic point of view, will help you to have a smooth and wrinkle free neck; but also to improve our health in an integral way. Take care of your neck and it will be in a good condition so you can prevent many diseases!

ALFA