Monday, January 14th, 2015. The comedy actress Melissa McCarthy, has revealed an amazing new look, and now is a completely different person after falling just over 20 kilos. Melissa had a disturbing overweight, harmful to her health.

We were used to seeing her with a usual overweight, but with the change; her face, her skin and expressions have become different. The actress said she took seriously modify her eating habits. McCarthy was always curved figure and we remember her as Sookie; a nice cook on the series Gilmore Girls, but after a while she experienced a surprising increase in weight by eating junk food and slacking.

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Although she always maintained her firm on the respect to her physical condition, she took the best decision to start caring. During the time since we saw the change, Melissa shared the secrets of her new figure: basically started to leave all the junk food; make a fiber diet free of carbohydrates and sugar; drink green tea to detoxify the body; eat more chicken, eggs, fish and turkey. She made some exercise for her movies, that is, she resumed or adopted a healthier lifestyle; feeling happier and better about herself.

We witnessed her change this week when she was launching her new clothing line for all women. This is called Seven, and is not limited to the perfection that sell popular design houses.

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As modern women must know that our body and spirit is in full connection, so the assumption presupposes a new image not vanity; but beware start. It is important to know that obesity is risky, leads to hypertension, diabetes and withering attacks. To change our physical appearance, it is essential to be clear about how we choose to lead our lives and decide if we want healthy or irreversible defects.

Alter our body, requires discipline and commitment to our health. It is essential to keep an appointment with the nutritionist, who advise us about appropriate methods for weight loss; as not all are equal and we have to develop the same activities. Melissa McCarthy has 45 years old and want to continue with her new lifestyle; becoming an example and self-care for all women.

ALFA