Divorced woman. Aiming to be independent, infidelity, third parties, carelessness toward the couple, conflict, violence or incompatibility are some reasons why there is a divorce; just hearing that word gives us terror, as the saying goes, nothing lasts forever, everything has an end, and in these times in which women marry very young.
Definitely overcome this situation is more difficult than it seems, in most cases it is a painful and exhausting process, even more if there are children involved. The fact is that after several years of living together, sharing the same house, tastes and even dreams; comes the time to say goodbye and start again.
Many women wonder: how can I survive this? Fearing loneliness or that the house will be empty; being just at that moment when despair, anxiety and depression take hold of them. Calm yourself! If you are going through this bad time, take note of this manual that will give you a way to build a new life and be happy again.
Be yourself; recognize your strengths and weaknesses, do not try to be someone else to please others; if you decided to take the steps to divorce, say all you think without fear of being criticized or rejected, you need to cry, vent your sorrows and remember you are not alone, you are not the first or the last woman suffering for love. Remember that practice makes perfection and the experience comes from the setbacks.
Do not compare yourself with others; every situation is different, every person is different, not all females are affected in the same way. Accept it, it’s over and you should go on with your life for your children and if you don’t have any, for your happiness.
Take care of yourself; eat properly, do not neglect your health, practice activities that put to work your mind to keep you distracted; try to sleep and have enough rest. Despite the sadness and depression see this period as an opportunity to start a new life, considering that forgiveness is the key to get out of this painful situation.
Cut communication with your ex, as long as there are no children in the relationship; Forget his phone number and social networks, although it sounds a little childish, this will help you to heal wounds. Now, if you have children together, it is impossible to ignore him, the communication should exist but only when is necessary.
Patience, do not get caught by loneliness; a divorce is a stormy process can take a long time to get over, but recovery depends on you; must be calm, do not rush to take decisions that you can repent like get involved with a new partner, believing that like this will forget what happened faster. Take your time!
ALFA