Inorganic salts or mineral salts are important for the cell nutrition of the body, since the deficiency of any of these, will prevent these cells assimilate and use complex organic compounds, helping the suffering of certain diseases. So if you have a deficit, the contribution of any of these mineral salts will maintain their balance in your body, restoring nutrition and cell metabolism and also improving your health.
Starting from this, Dr. Wilhelm Heinrich Schüssler, German homoeopathic doctor of the 19th century, discovered mineral salts as an alternative to improve some diseases and contribute to having better health. The basic principle of this method of healing, seeks to balance and regulate the dysfunctions of the organism, in such a way that the application of these salts is used without altering the healthy cells.
Also, Dr. Schüssler says textually that “they intend to heal those diseases that are caused by an anomalous distribution of inorganic salts in the body and not the absence of them”. This is possible, thanks to they are prepared to take the minerals to all the cells of the body and regulate its chemical processes.
Now, there are twelve inorganic or mineral salts that Schüssler uses as essential nutrients for the cells, they are: calcium sulfuricum, the salt of the depurative processes, is found in broccoli, watercress, prawns, lentils and mushrooms; silicea, the salt of hair, nails and skin, you get it in barley, oats, potatoes, beets and corn; natrium sulfuricum, the detoxifying salt, is found in spinach, beans, fennel, prawns, swordfish, coconut, among others.
Likewise, you can obtain natrium phosphoricum, the salt of the acid-base balance, in dill, chicken eggs, beets, celery, sesame; natrium chloratum, regulates the balance of body fluids, you get it in goose, fennel, celery, green olives, sheep’s cheese; consume it naturally in cashews, oats, brown rice, wheat, garlic.
For its part, kalium sulfuricum, the salt of chronic inflammation, can be found in apples, broccoli, cashews, watercress, salmon, pistachios, wheat; likewise, kalium phosphoricum helps mental balance and stabilizes the nervous system, artichokes, beans, cashews, hazelnuts, chicken, garlic, onions, will help in your recovery; and you will obtain kalium chloratum, the salt of the mucous membranes, in a balanced way by consuming bananas, goose, watercress, oats, coconut, tomatoes.
Similarly, ferrum phosphoricum help with infections, you can consume it in fresh yeast, mussels, mushrooms, pistachios, spinach; and you can also consume calcium phosphoricum, the salt of bones and teeth, in cheese, yogurt, buttermilk, green beans, blackberries, hazelnuts, while calcium fluoratum, the salt of the elasticity, is found in Swiss cheese, sesame, soy products.
Finally, remember that these alternative therapies are not accepted scientifically by traditional medicine, so the best thing is to always consult a specialist in case of any deficiency in these mineral salts.
ALFA