Rejuvenate the skin is something that many women want; flawless and radiant skin that shows their health! Today’s world is full of pollution and stress. Also, we sometimes have a sloppy skin care regimen, making our skin look dull and lifeless. So a skin rejuvenation is essential.
Rejuvenated and revitalized skin gives that extra dose of confidence. If you don’t want to undergo complex chemical surgeries or treatments, we bring you some of the most amazing home remedies to rejuvenate the skin which you can easily follow to have smooth, clear and youthful skin.
Home remedies to rejuvenate the skin
Before trying expensive salon skin rejuvenating creams and lotions, try these home remedies to rejuvenate the skin. They are simple, easy, affordable, and quite effective. Let’s see what ingredients you have in your pantry and refrigerator that can help you have younger skin.
Apricots
These fruits are rich in vitamins A, C and B, as well as lycopene, which makes them an ideal rejuvenating agent for the skin. Soak 4 to 5 apricots in water and allow them to hydrate and swell. Take the pulp and puree by mashing it with a fork.
Make a smooth mixture by mixing the apricot pulp with 2 teaspoons of honey, 1/2 teaspoon of almond oil and ½ teaspoon of lemon juice. Apply generously on the face and allow to dry, let’s say for about 20 minutes. Rinse with cold water to reveal glowing skin.
Papaya
Papaya is rich in alpha hydroxy acids that act as a natural exfoliator for skin care and nourishment. Crush 2 teaspoons of papaya pulp with 2 teaspoons of honey and apply it on your skin in circular motions. Rest for 15 minutes and wash your face with water.
Orange peel
Orange peels, rich in citric acid and vitamin C, along with cleansing and exfoliating the skin, tighten the skin. Grate the orange peel and let it dry under the sun.
Make a mixture by adding 1 teaspoon of dried citrus peel with 2 teaspoons of chickpea flour and 1 teaspoon of milk. Apply on your face and rinse after 15 minutes.
Watermelon and cucumber
Watermelon has many more benefits that go beyond helping you lose weight. The presence of lycopene in large amounts helps this fruit fight the signs of aging, including wrinkles and fine lines. Prepare a mask by mixing grated cucumber, grated watermelon, and a few drops of lemon juice. Apply on your face and wash off with lukewarm water for oil-free dazzling skin.
Mashed banana
Say goodbye to your blemishes with bananas. This fruit is a powerhouse of vitamin C and vitamin B6, which help maintain the elasticity and flexibility of the skin. Mash a banana or medium plantain to a puree. Add about 2 teaspoons of honey and a few drops of olive oil to the puree to make a mask. Wash after 20 minutes for supple, visibly smooth and radiant skin.
Tomatoes
Tomatoes contain lycopene that rejuvenates and firms the skin. They also have astringent properties that leave your skin feeling fresh. Mix 3 tablespoons of tomato juice with 1 tablespoon of lemon juice. Add 2 tablespoons of heavy cream. Make a smooth paste. Apply with circular movements on the skin, keep for 15 minutes and wash.
Scrub with oatmeal
Oatmeal is rich in anti-inflammatory and antihistamine properties. In addition to lightening the skin and fighting acne, oatmeal is also beneficial in keeping the skin hydrated. Make a paste by mixing 1 tablespoon of oatmeal with a little water. Drizzle 1 teaspoon of honey, apply on your face, and rinse in 20 minutes. Saponins, present in oats, cleanse the skin and give it a new life.
See also Oatmeal baths for smooth and healthy skin
Yogurt
Yogurt can do wonders on your skin. The lactic acid present in it is a natural cleanser, and an exfoliating and moisturizing agent. Prepare a smooth mask by mixing 2 teaspoons of yogurt, ¼ teaspoon of ground turmeric and ½ teaspoon of chickpea flour. Clean your face, apply this mask and wash after 15 minutes with tap water. This mask naturally cleanses the skin and tones it to make it look young and fresh.
Powdered milk
This is an instant milk whitening that can be used to rejuvenate your skin. Make a smooth paste by mixing 1 teaspoon of powdered milk, 1 teaspoon of honey, 1 teaspoon of lemon juice, and ½ teaspoon of almond oil. Let the mixture stay for 15 minutes on your face before washing it off with tap water. While the milk cleanses your skin, the lemon lightens it and the almond oil and honey hydrate the skin. In short, this is a must-have home remedy to rejuvenate your skin.
Eggs
They are ideal for adding a hint of protein to your skin. The egg provides a face lift by tightening the pores and nourishing the skin. Make a fine paste by mixing an egg white with 2 teaspoons of white clay. Apply with a brush in an upward motion on the face and allow to dry completely. Rinse well with lukewarm water and follow up with a moisturizer.
Habits that help rejuvenate the skin
Eating a balanced diet.
Choose a balanced diet full of vegetables and fruits. Opt for a citrus boost as a snack with an orange. Include ingredients rich in Omega 3 fatty acids along with enough protein sources to replenish your skin from within. Skip burgers, fried treats, sugar-rich chews, and fizzy drinks.
Getting enough sleep
The ideal is to sleep 8 hours during the night, but sometimes it is not possible. If you cannot meet that sleep quota, try to get at least 5-6 hours of deep sleep. A 10-minute power nap should also be included for refreshing skin.
Training regularly
Exercises are unavoidable ingredients for rejuvenated skin. Along with your cardio and weight training, do some yoga. The better your circulation levels, the better your skin will be.
Drinking Water
8 glasses, about 2 litres, of water are essential if you want soft, supple and rejuvenated skin, so don’t skip water!
ALFA