Care and hygiene of a woman are her main letter. Hair, skin, and face are the parts of the female body more often cared, but eventually nails are neglected, even though they are a true reflection of a woman and men’s fetish. But, what should be done to have perfect nails?
Brittle nails are usually due to lack of iron, so as treatment eat iron rich foods such as: liver, lean red meat, fish species, soy products, beans, nuts, egg yolks, among others. If your nails are brittle, file them straight and rather short.
File and do not cut, the best is do it from one side to the center, and always in the same direction, careful, the use of metal nail files has consequences, nails become brittle and is difficult to reverse the damage. You can perform the same process on your toenails, but if you do it in the wrong way you can cause painful ingrown toenails.
Start your routine after a bath will be helpful, cuticles are easily removed because the skin smoothed and softened. Cuticles should also be filed down or pushed out, but not cut; this prevents from lacerations. Remember that bacteria live under the nails, so clean the area with water and baking soda.
For a real nail care, removing the enamel is the first step, apply a non-acetone remover on a cotton pad, and press on the nail to the tip. When doing it, wash immediately, while less contact you have with the chemical less risk of dryness you will have.
After filing you nails and cuticles straight, and in a one way, exfoliating your hands will help you to highlight their polish, and will remove dead skin and grime that is difficult to take off with a simple soap. Do not forget to polish your nails to give them a natural glow, and at the end apply a moisturizer, this will make your hands look smooth and enviable.
When applying the enamel, you must do it in a thin layer and repeat the process after it has dried, but if within days it starts to flake off, do not pluck it, and proceed immediately to remove it before file nails. A protective base before enamel will make it durable, and will prevent stains.
The most important thing is to protect your hands from any detergent that you use to clean, the gloves are your best friends, as chemicals are often abrasive. You must protect yourself, for none reason or circumstances bite your nails, this will be the worst enemy for their growth.
Your nail are part of the beauty treatment, pamper them. The good quality of the products that you use is vital, practice these tips as a routine, hygiene standards are paramount, you are VIP.
ALFA