Scientifically it is verified that the sexual desire comes hand in hand with eating. Many times the decrease of this, is due to the bad food or do not provide enough nutrients that the body needs, for that this hormonal process can happen with success. By failing to furnish the body with the necessary nutrients, the metabolism gets out of control, which is responsible for carrying out and regulate the hormonal process of libido.
There are various foods that trigger automatically this hormone, among these can be found the chocolate. The chocolate is comprised mostly of cocoa, and has high concentrations of phenylethylamine, a substance that causes euphoria, releases endorphins and serotonin, these natural stimulants comes from foods that increase the libido and dopamine, which is the chemical compound that releases the brain when happens an orgasm. Definitely the chocolate is the preferred choice for every woman. What woman doesn’t love chocolate?
Oysters are a food that provides large amounts of zinc, a mineral important in the process of production of testosterone. The oysters are very famous for being considered an aphrodisiac food. Also provides nutrients in the production of sex hormones such as progesterone.
The famous name given to the holiday that pass the pairs after marrying “honeymoon” comes from a myth created many years ago. It was believed that people who drank water from honey, the first month of married increased the sexual desire in this period. Honey has vitamin B and slow carbohydrates that are indispensable in the process of sex hormones; in addition, this increases the production of testosterone.
Different studies have shown that the watermelon in a powerful remedy to increase sexual desire. This rich fruit produce in the men the component called arginine, this element increases the libido. In addition has nitric oxide, a compound that improves circulation to the erogenous zones.
Spicy, chili and chili pepper. All the spicy foods speed up the pumping of the heart. These spicy foods release endorphins in the body, also called happiness hormones, which help in the liberation of the libido. In addition to this provides an improvement in the nervous system, thereby helping to increase the excitation.
The banana is also a food that contains bufotenina, very similar to serotonin. This chemical component in the body, makes people feels happier, with confidence and sexual desire. It also increases the beats of the heart.
The good fatty acids are essential in the production of sex hormones. Almonds contain large quantities of these; in addition, it regulates the production of prostaglandin, a factor of great importance in the production of sex hormones.
Another ally of the health is garlic, is one of the food it provides numerous substances essential to health, as is the increased blood flow, an important factor in sexuality.
Enhance your sexual response, incorporating healthy foods, and increase your quality of life. Don’t stop!
ALFA