The good news arrived, there are drinks made from primary ingredients, which are great in burning fat in our body. A good way to encourage weight loss is hydration. For this, girls, it seems that our goal of being fit, is closer to being fulfilled. We know those ingredients that help us reduce those annoying extra pounds and prepare the best milkshakes to make our dream a reality. Here are the most recommended five drinks to abdominal fat burning.
For the first drink you only need: 1 lemon, 1 stalk of celery, 4 spinach leaves, ½ cucumber and parsley, finally ginger. As for this preparation, proceed to disinfect and wash all the aforementioned ingredients; then cut them into small pieces, placing them in a blender and then proceed to serve in a tall glass. This juice not only helps you to burn calories, it will also bring large amounts of vitamin C, fiber, Omega 3 and antioxidants.
Our second drink is based on hot water with lemon, for this you will need: 1 cup of hot water, a 1 tablespoon of honey and a little lemon juice. Mix all and proceed to take every morning while fasting. This simple drink helps to decrease anxiety cravings; it reduces abdominal inflammation and improves digestion.
For our third drink, the same will be made out of kiwi, lettuce, and spinach. You only need a glass of plain water, 3 leaves of lettuce, 3spinach leaves, half a kiwi, a little of lemon juice and a tablespoon of honey. To begin, as we had already clarify above, it is essential to disinfect and wash the ingredients, then in a blender place the natural water with the rest of the ingredients, after that serve in a glass. This drink should be taken each morning. It is excellent for preventing constipation, because it is rich in natural fiber and Vitamin C, which is also a great ally for your figure.
The juice made of blueberries, is our fourth drink. It is very easy to do, since you only need fresh blueberries; proceed to blend the fruit with plain water. It is 100% sugar free. Among the main benefits that will provide to your body first, it will be a rich source of fatty acids that function as digestive enzymes. In this way it helps to burn abdominal fat.
Finally, we let the rich water apple and cinnamon for last. For this drink you only need fine chopped apples into slices and cinnamon; then add a pinch of cinnamon and half a glass of water, also covered with ice. This drink is ideal for cleaning the body of toxins and it helps to lose weight. Remember that all ingredients must be organic.
ALFA