Choosing sun protection according to the skin is an aspect that many overlook. But, it is almost as important as applying the same sunscreen. Since, if it is not taken into account, we may be using a product that is not suitable for us. Therefore, we are going to tell you how to choose the correct sun protection for your skin type.
Why is it important to choose the right sunscreen?
Protecting the skin from the sun is essential to prevent its premature aging. In addition, we avoid stains, burns and diseases as serious as skin cancer. This sun protection is essential not only in summer, but throughout the year. Even when the sky is cloudy, because the sun’s rays also affect the skin.
Different skin types have different reactions to sunlight, and each type requires a different sun protection factor. Obviously, very pale skin needs a higher factor than darker skin, and should be exposed to the sun for less time.
That is why it is important to choose very good quality sunscreens that are indicated for our skin type. Especially if we have sensitive skin since choosing the wrong product could further worsen the condition of the surface layer of the skin.
How to choose the best sun protection for your skin type?
When referring to the type of skin we will take into account two factors: the phototype and the characteristics. Both will determine which is the most suitable sun protection for each person.
Sun protection according to the phototype
The phototype is the ability of the skin to absorb and assimilate solar radiation. There are mainly 6 phototypes. The lighter the skin tone, the higher the sun protection you will need to use.
Phototype 1
They have very light and pink skin with freckles, light or red hair and blue eyes. These do not get a tan and are always easily burned. If you identify with this skin type, you will need to use a sun protection factor (SPF) greater than 50.
Phototype 2
People of this phototype have light skin and hair, as well as blue or green eyes. Like phototype 1, they tend to burn easily and take a long time to tan. The most that your skin tone can become is latte. It is recommended to use an SPF 50.
Phototype 3
They have light skin and brown hair. When sunbathing, at first they blush first and then begin to tan. These skins can use a sunscreen with SPF 30. However, if you are going to take a lot of sun, it is advisable to use a higher one.
Phototype 4
They have white or slightly dark skin, brown or black hair and eyes. People with this phototype tan very easily and need medium protection, with a SPF 30 protector is enough.
Phototype 5
Dark skin and black hair. They very rarely suffer burns and tan quickly and intensely. Easily tans. They need protection between SPF 20 and 50+.
Phototype 6
Very dark or black skin. They never get burned and tan almost immediately. Although they are not a process to burn, it is recommended not to neglect sun protection and use an SPF 20 or 30.
Sun protection according to the characteristics of the skin
To determine which is the adequate sun protection according to the characteristics of the skin, we must know if our skin is oily, dry or mixed. In this way you can choose the most suitable texture of the protector.
Dry skin
If we have a dry skin problem, it is best to choose a sunscreen with a creamier texture. It is recommended to avoid sunscreen spray, they can contain alcohol and further dry the skin.
Skin is mixed or oily
For this type of skin, you should look for a sunscreen with a formula that does not contain oils. In addition, it must have a texture as light as possible. Lotion, gel and spray will be your best allies.
Sensitive skin
The most recommended is to avoid products that contain alcohol, parabens and other substances that can cause allergic reactions. It is also advisable to invest in a protector of excellent quality, which guarantees total and safe protection against the sun’s rays. In addition to assisting the specialist doctor to recommend the most suitable product.
This article is informative and is not intended to serve as a diagnosis, prescription or treatment of any type of ailment. This information is not a substitute for consulting a doctor, specialist or health professional.
ALFA