Whereas 75% of muscles is water, the consumption of the vital liquid becomes essential. Experts advise that daily consumption of water should be 2 liters, starting with two glasses when you first wake up, and then gradually throughout the day. It is essential because drinking water causes an increased urine output, which helps to eliminate […]
Women always have many things to do, so we do not respect our schedules, resting or feeding habits. In addition, every day we go through a roller coaster of emotions, from happiness to sadness, anxiety to stress, peace to uneasiness and anger to extreme love. All these things have a great impact on our diet, […]
It is no surprise for anyone that women and men have wanted to look slim from the beginning of time; and with this fever in the society nowadays inciting us to show a perfect body, things are even harder in this sense. Nowadays it is fashionable to be “fit”, and for that you need to […]
Routines? No thanks. Of course it often happens, and when we stick to a schedule, everything seems to be a routine. When it becomes a daily system we can get exhausted, not necessarily physically, but mentally. It is something that wears us out over time, and affects our personal growth. Strict behavior and lack of […]
Many times we start a relationship without knowing how it is going to progress, but we start it because everything in life is a lottery where we need take risks in order to see the results. There is no other way. What we should know is that from the bad experiences we had in the […]
The College of Physicians and Surgeons of Columbia University in New York (USA) states that one single yoga pose performed during 90 minutes everyday, reduces the spinal curvature in patients with scoliosis. Practicing yoga not only helps our body to be relaxed and balances, but also contributes to strengthening the muscles that support our backbone, […]
Mouth ulcers are these small blisters that appear in our mouth, and they are responsible for making us feel that we have a whole building in fire into our mouth. We realize that we have a thrush when we feel a tingling or burning in some region of our mouth, we see that a small […]
This is the question we commonly ask the people who believe in commitment, self-giving, and romanticism. Nowadays, young people are full of confusing messages, casual encounters, and there is no commitment. In the fifties, the young man used to pick up his girlfriend in front of her house and take her for a milkshake. In […]
Some days ago I was talking to a friend about her new relationship and she told me about a situation between her partner and her. He said he loves me! Her agonizing tone of voice made me smile with curiosity. I let her talk and give me details about the fact and she said: “We’ve only been […]
Sadly for the most romantic, but not on love only shall man live. Finance plays an important role in our lives and it probably makes most people lose some sleep. Some will give it greater or lesser importance, but overall it is an element that makes many people think before making an important decision. However, […]
