Group B vitamins play a central role in our body by participating in metabolic processes. But as vitamins they are essential for life, although they must be consumed from food, since they cannot be synthesized in the human body. In this group of 8 vitamins, each one fulfils unique functions despite keeping similarities. If you […]
Petra, commonly known as the city of Petra, is one of the most visited tourist attractions in Jordan. And it is not for less, because it is one of the seven wonders of the world. A city literally carved into a cliff, which shows us the ingenuity and skill of its builders. But it is […]
Vitamins for the skin should be an essential part of our beauty regimen. Since, it is the largest organ in the body and therefore we must keep it nourished so that it always looks beautiful and radiant. Although we must take care of it on the outside through the application and use of skin care […]
The group B vitamins or B vitamins as they are also known, constitute a set of eight nutrients that are essential for our body. These are vitamins that are soluble in water and also have the quality of being little bio accumulative. In other words, if we ingest them in excess, our body will expel the excess […]
The Statue of Liberty is one of the most famous landmarks in the world and also one of the icons of New York City. It is one of the enduring symbols of freedom, inspiration and hope that receives an average of 4.5 million visitors annually. Figures that make this monument located on Liberty Island, south […]
Metabolism is a term that describes all the chemical reactions that take place in the cells of our body, to convert food into energy and support different functions. Although it is also often defined as the speed at which our body burns calories for obtain energy. However, this speed will depend on several factors, such […]
The curly hair is a major attraction for many women. A hair full of beautiful curls, regardless of shape and size, are gorgeous. Todays hair can be difficult to handle but curly hair can be easier than you think if you follow some of them. Have you got curly hair or someone you know who […]
Balance hormones is absolutely necessary, since we realize that something is not working properly on a hormonal level. Oestrogen, testosterone, adrenaline and insulin are extremely important chemical messengers that affect many areas of general health. When one or more of them is slightly out of balance, this can cause significant and widespread health problems. How […]
It happens to many of us that we have an event and we need some tips to look amazing. But, these must be quick and effective, because we do not have much time to get groomed and prepare. They are those times when we cannot book long appointments at the beauty salon, much less a […]
Lemon water provides a useful alternative when there is not enough taste in the water. Besides the taste, there is also a lot of talk about the weight loss benefits. To those who claim that lemon water helps to lose weight, is that true? To clear up this doubt, Let’s see some benefits of this […]
