Category Archives: English

Homemade Protein Shakes: Healthy and Tasty Recipes

batidos de proteínas

Protein shakes work wonders when it comes to reducing post-workout hunger and gaining lean muscle, and they can help replace meals in case of rush. These homemade protein shakes are made with natural ingredients and taste much better than commercial protein powders. If you want to learn how to make the best protein shakes at […]

Cancer Ascendant: Everything you need to know

Ascendente Cáncer

People with Cancer Ascendant are characterized by being very sensitive. They perceive and experience what is happening to them very deeply within themselves and process it emotionally. In addition, they are very empathetic when dealing with other people and can easily put themselves in their place. Do you want to know more about the personality […]

Travelling to Peru: The best plans to enjoy

Travelling to Peru is an experience full of history, culture, beauty and adventure, with a full spectrum of possibilities for travellers. The diversity of the landscape, the people and the experiences make Peru one of the most unique destinations on the continent. If you have thought about travelling to this beautiful South American country, we […]

Easy homemade anti-wrinkle face masks

mascarillas faciales antiarrugas

Anti-wrinkle face masks have been used for centuries and are very effective when used once a week. In addition to reducing the first signs of aging, they also have other potential benefits. Read on and find out which the best homemade ingredients to make your anti-wrinkle face masks at home in an easy and practical […]

Computer vision syndrome: what is it?

síndrome de visión por computadora

Computer vision syndrome is the result of all the digital exposure through which we pass our eyes. Worldwide, this syndrome affects around 60 million people. If we take steps to correct it and continue to strain our eyes without taking basic precautions, more eye complications may inevitably occur. If you want to know what it […]

Traveling to Cape Town: The best plans to enjoy

Ciudad del Cabo

Seductively located between mountains and sea, Cape Town proudly flaunts its natural beauty. Towering over the city, the iconic Table Mountain, which offers the perfect plateau for panoramic views stretching out to the sparkling Atlantic, botanical gardens that beckon from its slopes, and the city’s long blonde beaches, backed by towering peaks, are some of […]

Best tips when buying children’s jewellery

Joyería para niños

For many parents who think of giving their children something unique and meaningful as gift, children’s jewellery is a good option, above all because it is about accessories that help to promote their self-expression and can be the perfect memory of an important moment or celebration in their lives, from birthdays to great achievements and […]

Makeup for hot days: How to avoid melting

Maquillaje para días cálidos

The makeup for hot days has to adapt to factors like heat and sweat that literally make all your makeup work dissolve. Many spend their time hiding tough blemishes, matching natural skin tone, and perfecting makeup. Then, for no reason, all of their makeup starts to melt! If this has ever happened to you, we […]

Benefits of Lentils you should know about

beneficios de las lentejas

The benefits of lentils include the ability to improve and maintain heart health. They help you lose weight in a healthy way, maintain healthy blood sugar levels, and also improve digestive health. Today, they are enjoyed around the world in many types of recipes. They are one of the best natural substitutes for meat. Vegetarians […]