Many superheroes succeed with the help of gadgets as part of their suits. These miniature devices that exceed human powers that make Batman and James Bond our heroes. Learn from them and get the benefits from the gadgets in your training!
To fill you of melodies that encourage you exercising and obtain better results, better you choose headphones with Bluetooth connectivity to your smartphone or a music player; because this eliminates the unwanted cables that will distrust your performance. The ergonomics of Bose Soundsport headphones and the Sennheiser OCX Sports 686G earphones, are highly recommended for its simple design and are also waterproof.
Also, to achieve your goals in the gym you need to opt for a good watcher. “Monitoring training definitely helps you improve: You can’t improve what is not quantified. You need to keep track of time and marks, and new technologies that have managed to do this almost automatically”; says Raquel Rodriguez a personal trainer known as Lady Fitness.
There are many watches that let you analyze your work. “Train smart, go further” it is the slogan of the Fit Bit Wristband these monitor your daily activities, calories and distance. These wristbands cost $ 60 and allow you to interact with other users. Another advanced pedometer is the Nike+ SportWatch GPS, in addition to save your workout history; works as a motivator. These gadgets remind you that it’s time to run!
Similarly, a good way to decide the workout in the gym is with SkultpAim, one of the most advanced gadgets for indoor training which measures the percentage of body fat and the increase in muscle mass. Only with the contact to the skin, the electrodes identified muscle condition. Discover more gadgets in their website http://www.skulpt.me/.
Meanwhile, fans of the exercises and athletes know they must stay hydrated to optimize their performance. The HidrataMe bottles facilitate this daily task. The bottle lights up to alert you that it is time to drink a sip of this vital liquid. This gadget works with an App that you must download to your phone. You input your data as weight, body mass, gender and age. Also, takes into account the climate in which you live; in order to decide how much water you need to take. According to this, the bottle with a sensor monitors the times you take water and the app sends a signal to the bottle to notify you that it’s time to hydrate.
The invention of gadgets has changed the way we train. Stay updated on the latest gadgets is easy and fun. Through Internet you can check what gadgets are used by coaches and athletes. Do not be left behind, and be the superhero in your life!
ALFA