The tea is a natural way to be more healthy, quiet and cool. In addition to being an excellent option to consider in your daily diet, offer excellent benefits of great value and importance to the health care and body.
There are several types of teas, including fruit, herbal and floral. The last two are the ones most healing properties, since they are prepared with herbs and flowers. Instead, the fruit teas are famous for their taste, and being made from dried fruits.
Among the floral teas, we can mention the tea “anise”, it is one of the best remedies against constipation, helps good digestion and prevent future gallbladder problems. Try it when you anticipate or have discomfort.
In case you need calm nerves, use lavender is ideal, helps relieve headaches, and even remove nausea. As well, chamomile, in addition to being a good ally of the stomach, is ideal to conserve and care for the skin. In cases of inflammation, is ideal to use Jamaica Tea is a diuretic which helps remove inflammation and swelling. Will help you lose weight.
In the case of “Herbal teas”: The rosemary is an excellent choice for good circulation, prevents varicose veins. In case you want to relax and calm down, take lilac tea will relax your muscles, and help you stay calm.
“Fruit teas “are also excellent. There are many flavors offered, and there are many combinations, which gives them a very sweet and tasty flavor. The grapefruit tea, is ideal to include in the diet, it will help to remove fat from your body and eliminate it more quickly.
In cases of flu, a good option is the teas that are made from citrus fruits; that is to say those which include vitamin C will help prevent respiratory diseases.
As you already noticed, the tea leads have to many benefits and advantages, but below we present two alternatives of how to take them in order to have them ready in time when you want it.
You can take it either hot or cold. Fruit teas, you can take these cold and could take it even with ice, will be very refreshing. To prepare, take a glass with ice, and let the tea bag dissolves, add sugar as desired (if desired) and apply lemon while herbal teas and flowers have a better taste hot. Although the taste and preference would be from you, how you like more?
Therefore, we invite you to include these in your daily diet as well as within your aesthetic requirements. You can check the excellent and very important contributions these offer, for health and for the well-being. So, do not hesitate to acquire the one of your preference and go preparing it as best you can. Surely you will feel very comfortable. Enjoy!
ALFA