The beach is one of the favourite destinations of many people during the holidays or in any season of the year, but beyond enjoyment, it also brings benefits to health and mind, such as release of stress and relaxation, while in the physical aspect the beach sand works as a natural exfoliant, so today we will give some tips to make the most of it.
Many girls spend large amounts of money on creams, soaps or exfoliating lotions, without taking into account natural elements that fulfil the same function. Beach sand has these properties, because it is a fine powder, free of impurities, which has minerals and is one of the best natural exfoliants that exist.
It is important to take into account that exfoliation is a process by which dead cells and impurities are removed from the skin, thus helping to prevent premature aging, activating the circulation and favouring a better oxygenation of the epidermis.
With beach sand, you will get the skin completely renewed and looking much more beautiful. It also provides a great softening effect and, after the application, the skin will be much softer to touch. In addition, it can be used to combat cellulite and orange peel in some areas of the body, as well as to give skin a greater firmness and smoothness.
The beach is considered an outdoor spa, and when you visit it you can take sand and rub your hands gently to exfoliate them, the same can be done on the heels of your feet and legs. It is important that you avoid using this exfoliation technique on the face or neck, because they are sensitive and delicate areas of the body.
Equally, you can choose to make an exfoliating cream with beach sand, there are various forms and products to combine with it, for example you can use three tablespoons of sand in your usual body moisturizer, making sure that the product responds to the particularities of your skin type, whether normal, oily or mixed, dry, sensitive, etc.
You can also use almond oil, which offers a regenerative cleansing, prevents clogging of pores and the appearance of impurities. It is a great moisturizer and anti-inflammatory that helps maintain the elasticity and natural flexibility of the dermis intact.
Another excellent option to combine the sand of the beach for a natural exfoliant is to mix it with aloe Vera in a same lotion; it is a great ally to regenerate damaged skin, it combats dryness and rough skin. So if you notice that your skin looks dull, with impurities and with an aged look, feel free to try this exfoliant.
There are definitely many benefits that beach sand offers as body exfoliating, so if you have not tried it, the next time you visit this natural temple, do not hesitate to pick up a little bit of sand and exfoliate your skin as the day goes by, you will not regret it when you see the results.
ALFA