omen tend to wonder how will their lives be before and after giving birth. The months of pregnancy are also months of mysteries for many mothers, because the little person is in their bellies, while they should take care of themselves to assist the development of a baby not yet seen.
Pregnant women, particularly first-time mothers, they worry about the changes in their anatomy that might affect them both, mentally and physically. Some are lucky to have a gestation process at peace and they show no visible damages such in the skin (orange-peel skin) and face (acne); however, other pregnancy women do have changes that, if not treated in time, can leave their consequences once they pass the nine months of gestation.
The attention to our body should start from the moment we know of the pregnancy; of course, the care should always be directed to the proper development of the baby; but at the same time of helping their growth, we can apply certain cares to avoid these unpleasant changes in our figure.
Food is essential: for both, mother and child. It is good to prevent cravings, which often appear during pregnancy: and it is observed in the pounds gain that might remain even after having the baby. All meals should contain the necessary vitamins for proper nutrition.
Obviously, the skin of the abdomen begins to stretch. To prevent getting those annoying stretch marks is never too early to have done massage in that area and the whole body. You can make use of creams with vitamins and natural oils.
The thighs and arms also increase in size, so it is recommended the use of creams that promote circulation. Perform these rubs daily, they will allow a smooth and firm skin; and they might decrease the appearance of stretch marks, scars or blemishes. Keeping these habits during pregnancy will help you during postpartum recovery in a faster way.
Once concluded the forty weeks, the hardest part comes for women. They must look after the newest member of the family, but at the same time, try not to leave their own care. Certainly, it’s complicated. A baby consumes all the time. But sometimes, even for an hour is good to undergo these pampering that are necessary to continue with the task of safeguarding the small child.
When the baby is asleep, the woman can use this time to relax, read a book; take a bath with aromatic essences or massaging sore areas not saved from being marked by stretch marks. Some exercise is also recommended for improving body image. Establish a daily soft-training that can be a good incentive in these months of maternity leave. Do not lose the habit of putting on makeup; this is also a key factor. To put on a good lipstick while we are walking with the child, usually attract attention and make us feel beautiful.
We are mothers, but mostly, women. Thus, taking care of us is not a matter of coquetry. These beauty treatments, aside of increasing our spirits, soothe it and filled it with responsibilities to keep our femininity while we embrace maternity.
This is most likely a true concern when it comes to having babies. Great tips!