TIPS TO SPEED UP HAIR GROWTH

Hair is one of women’s treasures that can be seen by everyone. Its good appearance is synonymous with health and beauty. Normally, our hair should grow between 1.5 and 2 cm per month, but when this doesn’t happen, you can use some tips to speed up hair growth.

There are as many tips to speed up hair growth as causes of hair loss. To solve this situation, you can use pharmaceutical or natural methods that are both more effective if applied on the scalp.

The causes of slow hair growth in women are stress, hormonal alterations and vitamins A, E and B complex deficiency. For dermatologist Angelica Dominguez, if you want to speed up hair growth, you need to combine several techniques and treatments to ensure lasting results. Among the most efficient treatments are:

Massage: the solution to speed up hair growth can literally be in our hands. Massaging the scalp can stimulate capillary circulation, favoring the growth of strong hair. A 10-minute daily massage is enough, especially if you apply some sort of hair growth treatment. Wash your hair with cold water: for specialists, cold water is an excellent ally for hair growth. Unlike hot water, warm water prevents hair loss, while adding shine and strength to the cuticles, preventing dry and brittle hair.

Hair growth shampoo: the ideal shampoo for a strong and nourished hair should contain CoQ10, a powerful stimulant of natural keratin that stimulates hair growth.

Onion Hair Mask: Onions have multiple benefits for our health and hair.

It speeds up hair growth, thanks to its high content of sulfur and other minerals. Many people recommend grating it and adding it straight to the bottle of shampoo with some lime juice to disguise the unpleasant smell of the onion.

Whenever you wash your hair with this shampoo, you should leave it on the hair for 10-15 minutes.

The effectiveness of treatments to speed up hair growth require commitment and consistency in order to achieve satisfactory results. Generally, the results can be seen after the first two months of treatment. Every external treatment requires an internal effort that can be achieved with a balanced diet and proper scalp hygiene.